BENEFITS: Lean Body from Labrada is one of the best tasting meal replacement powders ever made! 50/30/20(Protein/Carbohydrate/Fat) of macronutrients consisting of highly bioavailable, time-release proteins, high-fiber complex carbohydrates, and essential fatty acids, to support lean muscle growth, strength, and higher energy, all day long! 40 g of LeanPro proprietary blend of fast-release and slow-release proteins, to give you a sustained flow of vital amino acids. This delicious Lean Body from Labrada is in 80 packs of delicious vanilla ice cream flavor. SUGGESTED USE: Glass: Fill glass with 10 oz of water or your favorite beverage. Add 1 packet (79 g) of Lean Body and mix with a spoon until powder is evenly distributed. Shaker: Fill shaker with 10 oz of water or your favorite beverage. Add 1 packet (79 g) of Lean Body. Cover and shake until powder is evenly distributed. Blender: Fill blender with 10 oz of water or your favorite beverage. For a creamy ice cream flavor, add a handful of ice cubes. Add 1 packet (79 g) of Lean Body. Cover and blend for 20-30 seconds or until powder is thoroughly mixed. Warning: Read product label carefully before use. Always consult your health care professional before undertaking a diet or exercise routine. INGREDIENTS: Calories 330 Calories from fat 70 Total Fat 8 g Saturated Fat 3 g Trans Fat 0 g Cholesterol 80 mg Sodium 460 mg Potassium 660 mg Total Carbohydrate 24 g Dietary Fiber 9 g Sugars 6 g Protein 40 g Vitamin A Vitamin C Calcium Iron Vitamin D Vitamin E Biotin Chloride Copper Folate Iodine Magnesium Niacin Pantothenic Acid Phosphorus Vitamin B12 Vitamin B6 Zinc Riboflavin Thiamin Glycine 900 mg Alanine 1,780 mg Arginine 1,370 mg Cystine 920 mg Histidine 720 mg Lysine 2,910 mg Methionine 820 mg Phenylalanine 1,410 mg Proline 2,100 mg Serine 1,870 mg Threonine 2,250 mg Tryptophan 750 mg Tyrosine 1,180 mg Trans Fat 0 g Leucine (BCAA) 3,570 mg Isoleucine (BCAA) 2,130 mg Valine (BCAA) 2,050 mg Glutamate 6,790 mg Aspartate 4,760 mg LeanPro (Cross Flow Micro Ultrafiltered Whey Protein Concentrate, Soy Protein Isolate, Cross Flow Micro Ultrafiltered Whey Protein Isolate, Milk Protein Isolate, Glutamine Peptides), EFA Plex (Sunflower Oil, Creamer High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols], MCT Oil, Flaxseed Oil, Borage Oil), Cocoa (Processed with Alkali), FiberPlex (Polydextrose, Fibersol-2 Fiber, Cellulose Gum, Oat Flour, Rice Bran), Natural and Artificial Flavors, Vitamin and Mineral Blend (DI-Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Fructose, Salt, Sucralose, Acesulfame Potassium. Lean Body Vanilla by Labrada Nutrition - 80 pack