As part of a healthy lifestyle, Viratrol may help support your immune system. Viratrol contains a proprietary blend of essential glyconutrients designed for maximum results. With Viratrol you may enjoy: Improved sense of well-being Essential nutrients for total immune system support More confidence Complete glyconutrition Better overall health Suggested Use: Loading Dose: You must take two capsules twice daily. Regular Dose: Take one capsule two times daily, 30 minutes before a main meal. If over 150 lbs. increase the dosage for the first 30 days to two capsules, two times daily 30 minutes before a main meal. If over 200 lbs. increase dosage for the first 30 days to three capsules two times daily, 30 minutes before a main meal. Ingredients: Proprietary Blend consisting of Aloe vera extract, Guar Gum, Anogeissus latifolia, N-acetylglucosamine, Acetylated Mannans, Beta-Glucan (1,3/1,6), Arabinogalactan. Viratrol by MicroNutra Health - 60 capsules